Yoga Gentle Flow

This yoga class is focused on gentle yoga practice to align your mind and body with the breath. If you are recovering from a surgery, injury or trauma of the mind we are bonding together to overcome the fear and anxiety we acknowledge in our daily lives. Designed by a yoga teacher, Steph, with over 700 hours of training, we are excited to invite you to join us for yoga. As a generous donation to our community in Naples, to all the women who are feeling left out we invite you to join us. Please consider making time for our dear, loving instructor Steph who will guide us through yoga practice. She can use verbal queues and physical corrections to encourage us to connect our mind and body. Until September 2025, this class is free to anyone willing to attend. We are asking for a $1 donation simply to track attendance and quality check our systems.